Thursday, February 1 2018
Author : Rosen Richard Title : Yoga for 50 plus Modified poses and techniques for a safe practice Year : 2004 Link download : Rosen_Richard_-_Yoga_for_50_plus.zip Introduction. I turned fifty a few years ago. I didn’t think much about it - that is, until the envelope arrived from the American […]
Author : Rosen Richard Title : The Yoga of breath Year : 2011 Link download : Rosen_Richard_-_The_Yoga_of_breath.zip Foreword. A cool breeze on the sweat of your brow on a hot summer day - that’s how I feel every morning when I take my first sips of conscious air. At this point it takes very little […]
Author : Rosen Richard Title : Pranayama Beyond the Fundamentals Year : 2013 Link download : Rosen_Richard_-_Pranayama_Beyond_the_Fundamentals.zip Introduction. I Take Refuge in the Breath. I take refuge in the breath. Breath is all this, whatever there is, and all that ever will be. I take refuge […]
Author : Rosen Richard Title : Original Yoga Rediscovering traditional practices of Hatha Yoga Year : 2012 Link download : Rosen_Richard_-_Original_Yoga.zip Introduction. The Time Has Come to Talk of Many Things LET ME BEGIN by saying something about what I mean by “original yoga.” Your immediate […]
Saturday, January 27 2018
Author : Fiennes Maya Title : Yoga for real life Year : 2010 Link download : Fiennes_Maya_-_Yoga_for_real_life.zip Introduction. What is Kundalini yoga ? ... […]
Friday, January 26 2018
Author : Clennell Boddy Title : The woman's Yoga book Year : 2007 Link download : Clennell_Boddy_-_The_woman_s_Yoga_book.zip The popularity of Yoga is increasing day by day, and it is delights my heart that many more people are embracing Yoga today, as compared to the past. ... […]
Author : Asher Philippa Title : Ashtanga Yoga Asana practise sheets Part 1 : suryanamaskaras, standing sequence, primary series, backbends, finishing sequence Year : 2015 Link download : Asher_Philippa_-_Ashtanga_Yoga_Asana_practise_sheets.zip Introduction to Ashtanga Yoga. Said to have been first […]
Monday, January 22 2018
Author : Frawley David Title : Yoga for your type Year : 2003 Link download : Frawley_David_-_Yoga_for_your_type.zip An ayurvedic approach to your Asan practice. ... […]
Author : Frawley David Title : The Yoga of herbs An ayurvedic guide to herbal medicine Year : 1986 Link download : Frawley_David_-_The_Yoga_of_herbs.zip Preface. The term “yoga” has many traditional meanings. In Ayurveda, the medical science of India, yoga refers to the “right usage” and “right […]
Sunday, January 21 2018
Author : Frawley David Title : Soma in Yoga and Ayurveda The power of rejuvenation and immortality Year : 2012 Link download : Frawley_David_-_Soma_in_Yoga_and_Ayurveda.zip Foreword. By this praise unto thee, O Soma, May we enter the secret caves of intuitive wisdoms; Do reveal unto us the […]
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