Author : Tsatsouline Pavel
Title : Bullet proof abs
Year : 2001
Link download : Tsatsouline_Pavel_-_Bullet_proof_abs.zip
Part I. How to Truly Isolate Your Abs—for Faster, More Effective Results Comrade! I have forged bullet-proof abs for the Special Forces of the Evil Russian Empire. You are next! If you don’t know how—I’ll teach you. If you don’t want to—I’ll make you. I am Pavel. I forged bullet-proof abs for the crack troops of the Evil Soviet Empire. You are next! If you don’t know how—I’ll teach you. If you don’t want to—I’ll make you. While crunches rival baseball as the national pastime and infomercial ab gizmos are selling like hot dogs, an average American gut still looks more like an air bag than a six-pack. I'll fix it. ...
Tsatsouline Pavel - Bullet proof abs
Sunday, December 1 2013. Tsatsouline Pavel