Author : Hatmaker Mark
Title : MMA mastery Ground and pound
Year : 2010
Link download : Hatmaker_Mark_-_MMA_mastery_Ground_and_pound.zip
How to use the MMA Mastery and NHBF Manuals. This book and the others in this series are meant to be used in an interlocking, synergistic manner where the sum value of the manuals is greater than the individual parts.What we are striving to do with each manual is to focus on a specific aspect of MMA and give thoughtful consideration to the necessary ideas, tactics, and strategies pertinent to the facet of focus.We are aware that this piecemeal approach may seem lacking if one only consumes one or two manuals at most, but we are confident that once three or more manuals have been studied the overall picture or method will begin to reveal itself. Since the manuals are interlocking there is no single manual in the series that is meant to be complete in and of itself. Instead,we think of each manual as an individual piece or section of a comprehensive master manual (with this volume, the master manual clocks in at over 2900 pages). For example, although NHBF: Savage Strikes is a thorough compendium on MMA/self-defense striking, it is bolstered with side-byside study of Boxing Mastery.While the book NHBF: Killer Submissions introduces the idea of chaining submissions and can be used as a solitary tool, it is made all the stronger by an understanding of the material that preceded it in the first submission manual, NHBF:The Ultimate Guide to Submission Wrestling. And so on and so forth with each manual in this series.With that out of the way, let’s explore an area of ground fighting that is too often given intellectual short shrift in MMA instruction. ...
Festy Danièle - Mes petites recettes magiques aux huiles essentielles
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