Aryana Libris

Author : Fut Choy Lee
Title : Wooden dummy techniques
Year : 1975

Link download : Fut_Choy_Lee_-_Wooden_dummy_techniques.zip

The woody dummy itself is a log, firmly planted in the ground, the section above the ground is about 5' in height. Four holes are bore into the log, so that parts resembling human limbs could be fixed to them. The upper movable part is also the longest protruding part, and has a counter weight to it so as to make it "mobile" for training purpose. Two other arms are also fixed below the movable arm to simulate the arms at different positions. Directly below the two arms is a fixture which represents a leg, and is for kicking technique practices. ...