Aryana Libris

Author : Decker Joe
Title : Harness the power of interval training - and get on the road to fitness in just one month
Year : 2004

Link download : Decker_Joe_-_The_World_s_fittest_you.zip

I looked over at the bright red lights glaring from the digital clock next to my bed: 6:00 a.m. I had hardly gotten any sleep last night. Truthfully, I had just fallen asleep after three days of nonstop partying. I dragged myself out of bed and stared at myself in the mirror. I couldn’t believe what I looked like. And I felt like hell. My eyes were puffed up, swollen and red, almost popping out of my sunken, ashen, white face. The rest of my body was in no better shape. My head was throbbing from the huge meal and cocktails I had whipped up the night before. I was a wreck. I really couldn’t believe that reflection was me. How had I gotten here and how was I going to escape? Looking in the mirror I disliked the image I saw. On top of that, I felt aimless and without purpose in life. I was living in a dingy room in the heart of New Orleans with no career or direction to keep me going. I was depressed and felt my life had amounted to nothing. I had hit rock bottom. I did the only thing I could think of doing. I picked up the phone and called my parents for help. ...