Aryana Libris

Author : De Assis Sebastian
Title : Yoga and Jiu-Jitsu
Year : 2005

Link download : De_Assis_Sebastian_-_Yoga_and_Jiu-Jitsu.zip

Jiu-jitsu, the oldest style of martial arts, is believed to have originated in ancient India more than 4,000 years ago before spreading through China and evemually establishing in Japan where it developed into the fine martial art it is today. Yoga, too, winds back thousands of years to irs native India. They also share similar philosophical principles, as well as physical skill requirements, such as flexibility. Hence, the roors of jiu-jitsu and yoga are historically intertwined as if they were sibling arts from the same genealogical tree. Aware of this powerful connection, the serious jiu-jitsu practitioner who also commits to practicing yoga can refine their art considerably, and will likely bend the back of the competitionliterally. ...