Aryana Libris

Author : Collins Paul
Title : Kettlebell conditioning Functional strength & power drills Improve functional stability and athletic performance Single and double dynamic drills Bonus : Medicine ball conditioning drills. 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Ball Training Drills
Year : 2011

Link download : Collins_Paul_-_Kettlebell_conditioning.zip

About the Author. As a leader in the field of personal fitness, back care and weight loss, Paul Collins, Australia’s Personal Trainer™, has successfully combined a sports fitness background with a degree in physical education and international certification as a Strength and Conditioning Coach, Olympic-lifting Power Coach, Sports Coach and Personal Trainer. Collins is creator of The Body Coach® exercise products and educational programs. Coaching since the age of 14, he is an ‘Award-winning’ Personal Trainer with more than 25 years experience. His clients have included world-class athletes and sporting teams including national Olympians and Paralympic World Champions. ...