Author : Asher Philippa Title : Ashtanga Yoga Asana practise sheets Part 1 : suryanamaskaras, standing sequence, primary series, backbends, finishing sequence Year : 2015 Link download : Asher_Philippa_-_Ashtanga_Yoga_Asana_practise_sheets.zip Introduction to Ashtanga Yoga. Said to have been first […]
